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Cathe Friedrich Lean Legs & Abs
Cathe Friedrich Lean Legs & Abs


 
Our Price: $24.95

Quantity in Stock:6
Product Code: CATHE-E04-LLA
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Description
 
Lean Legs & Abs: This lower body toning and shaping workout uses both innovative and traditional exercises to shape the thigh muscles. Although all parts of the thigh muscles are used in Lean Legs & Abs, most of the emphasis is placed on the quadriceps and outer thigh muscles to provide the perfect complement to our Great Glutes workout. The sequence in Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six pack. The segment breakdown is as follows: Warm Up; Compound Legs; Chair/Firewalkers; Core; Stretch; and Bonus Barre. Do all of the segments for the most comprehensive results.

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