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Cathe Friedrich XTRAIN - Discount Bundle - 9 DVDs
Cathe Friedrich XTRAIN - Discount Bundle - 9 DVDs


 
Our Price: $119.97

Quantity in Stock:11
Product Code: CATHE-A05-XT9B-DVD
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Description
 
XTrain is a total body fitness program based on Undulating Periodization (just a fancy term meaning we constantly mix things up). There are many advantages to undulating workouts, but best of all, this type of workout is easily adaptable to almost anyone's busy schedule and takes the worry out of having to miss any workouts due to unplanned life circumstances.

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